Consultation

Parkforward offers a 15-minute free consultation to determine if therapy is right for you. Therapy may not be the best approach for everyone and that is okay! To best prepare for the consultation we encourage you to gather questions, identify challenges, and/or other things you would like to discuss.

**If the consultation exceeds the 15 minute threshold an appointment for an intake will be suggested.

Parkforward currently offers virtual sessions. These sessions are unique to adult individuals 18+ looking to explore issues, to explore life goals, and to kickstart their personal growth.  

Session frequency is contingent on your needs. Weekly, bi-weekly, or monthly are potential options. 

Parkforward offers 1-hour group sessions catered to specialized situations. Key topics may include experiences related to mood changes, anxiety, trauma, parenting, addiction, mentorship, lifestyle, incarceration, life navigation, change, and more. We believe sharing personal experiences with others can bring a sense of relief, new perspective, and connection to real life.

Contingent on sign-up, sessions will be offered twice monthly on Saturdays time TBD.  *Minimum of 6 participants will be required for each session and Maximum 10 participants can attend each session.  

Parkforward offers brief couples counseling for individuals in need of some objectivity to listen to concerns, highlight challenges, provide suggestions, and to offer guidance with relationship issues. Counseling sessions are recommended for 4-8 weeks. If 8 weeks are exceeded, referral to an outside provider may be necessary. 

*Services not covered by your insurance are 100% your responsibility and due PRIOR to the start of the session.